![]() ![]() ![]() Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, breast pain and heavy periods.How to speak with your doctor about hormone therapy including natural progesterone.The role of testosterone and insulin in weight gain. ![]() How perimenopause can be a tipping point for long-term health.Why everything is different after “second puberty.”.It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. Her best-selling first book, Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, has more than 1,500 five-star reviews on Amazon! Briden treats women with PCOS, PMS, endometriosis, perimenopause and many other hormone and period-related problems. Her new book, Hormone Repair Manual, hit bookshelves last month and we’re thrilled to share that we got our hands on 10 copies to gift to women in our Violet community who we know will benefit from this evidence and science-based essential reading.ĭr. Lara Briden, a naturopathic doctor with more than twenty years’ experience in women’s health, particularly as they approach perimenopause and beyond. ![]()
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